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	<title>alibeth714</title>
	<link>http://alibeth714.buddyslim.com</link>
	<description>Diet, weight loss, fitness blog from BuddysSlim.com</description>
	<lastBuildDate>Tue, 12 Aug 2008 16:25:34 +0000</lastBuildDate>
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	<item>
		<title>1 week weigh in</title>
		<description>So I lost 6 pounds this week.  Which is awesome. I just don't feel like I am doing the best I could be though. I remember about 9 months ago when I started this weight loss thing and ended up losing 55 pounds I did so much better. I wrote ...</description>
		<link>http://alibeth714.buddyslim.com/2008/08/12/1-week-weigh-in/</link>
			</item>
	<item>
		<title>Stress&#8230;</title>
		<description>How do you keep the stresses of life from consuming your every thought? I don't know about anyone else, but when I get stressed and frustrated I eat... I eat chocolate... or cake... or something sweet.

 Last night I let my stress of all my medical bills get the best of ...</description>
		<link>http://alibeth714.buddyslim.com/2008/08/06/stress/</link>
			</item>
	<item>
		<title>Day 1</title>
		<description>Hello, my name is Alicia.  (*Hello Alicia*)

Ha now that we got that out of the way, I sat here on my computer last night uploading a new photo of my boyfriend and I that was taken yesterday, and I was mortified.

See this past fall I started seeing a dietician and it ...</description>
		<link>http://alibeth714.buddyslim.com/2008/08/05/day-1/</link>
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